How do I begin a Plant-based lifestyle?
You've made the first step - you are here…learning about the plant-based lifestyle.
It's true, making this lifestyle change takes self control and an open mind. All of us are on different food journeys, based on our lifetime of choices, habits, addictions and traditions. Some will be harder to break than others. Depending on your personality and your level of motivation, there are a few ways you can begin the plant-based lifestyle. You can either take "baby steps" or "dive right in!" We offer a few different approaches, along with simple tips to help make your transition easy.